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A member asked:
I dont feel like i need xanax as they are stronger i just need something to help me out what do i do?
2 doctors weighed in across 2 answers
Anxiety: I commend you for not needing Xanax. Trust in Healing Power of your Body. At age 46, let Wise Man in you ask about: • Reasons to start Xanax • Duration and Dose • Side effects Stresses of: • Relationships • Separation • Loneliness • Finances • Work Please follow with Psychiatrist for: •Therapy for stresses in your life •Medication •Breathing Relaxation •Meditation •Yoga •Guided Visual Imagery
Answered 11/23/2020
24 views
Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 11/23/2020
24 views
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