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A member asked:
I've had constipation for a while decided to fix diet and add more fruit and now i feel like i need to go to the toilet but cant could it be my mind playing tricks and what should i do?
2 doctors weighed in across 2 answers
Education: You have learned that resolving a medical problem is not always simple. Please see your general physician or a specialist Gastroenterologist to determine the cause of your constiation, and thus the appropriate cure.
Answered 11/22/2020
25 views
Agree with Dr. M: Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines Get HPV vaccine. Wish you good health!
Answered 11/22/2020
25 views
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