A member asked:

I have been suffering from constipation for a while now. i eat plenty fruit & fibre but still need to use laxatives to go. what else can i do?

5 doctors weighed in across 2 answers

Depends: On what you mean. Long intervals? Passing "bullets"? Try getting rid of sugar if that is part of your diet. If it is "bullets" try a tablespoon of mineral oil bedtime or earlier. Laxatives sometimes aggravate the situation even though they work. Drink lots of pure water.

Answered 7/27/2015

5.6k views

Thank
Dr. Eric Kaplan answered

Specializes in Colon and Rectal Surgery

Fiber is good but: If you are not drinking enough fluid it can lead to constipation. Remember caffeine and alcohol dehydrate and lead to constipation. Generally i recommend 80-100 ounces of caffeine free/alcohol free fluids every day. It will take 10-14 days of this regimen to see improvement. If not better need to have a GI workup for other causes of constipation.

Answered 11/28/2017

5.6k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more