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A member asked:
Supplement: which supplement-herb can i take to slowly increase gaba level in the brain safe and for long term use withouth down regulation after abrupt stop ?
A doctor has provided 1 answer
Supplements for GABA: There are a variety of herbs/supplements that have been shown to encourage the body's production of GABA. Among these is L-Theanine, Inositol, Magnesium, and Taurine. Herbs such as Valerian root and Passionflower can also encourage the body to produce more GABA.
Answered 2/5/2021
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