A member asked:

I was previously a vegan for 4 years. i have now stopped being vegan because i found out that i was iron deficient anemic. are there any other essential vitamins i should check to make sure i'm not deficient in those as well?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vegan: As you are learning, unless it is done properly, a vegan diet can be dangerous. Please see a licensed nutritionist or your doctor for lab testing. If you are not testing you are guessing. Peace and good health.

Dr Kuitems agreed

Answered 10/28/2020

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A member asked:

I was previously a vegan for 4 years. i have now stopped being vegan because i found out that i was iron deficient anemic. are there any other essential vitamins i should check to make sure i'm not deficient in those as well?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Dr Kuitems agreed

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