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A member asked:
My finger joints started to be stiff in the mornings and when i bend them it aches (not thumbs). maybe related, i started to do intense monkey bar exercises. after 10 minutes the fingers are only slightly stiff and don't ache anymore when flexed.
A doctor has provided 1 answer
Gradual exercise: I would work into motion your finger joints, as this is not unusual for delayed use at night. Perhaps some warm heat may improve the activity, Further examination by your family physician may improve your situation.
Answered 10/20/2020
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