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A member asked:
What is the best vitamins for lactating mom?
A doctor has provided 1 answer
Vitamins : The best way to boost your vitamins is through a healthy diet full of fruit and vegetables. No supplement is as good as a nutritional food. If you would like to take an extra vitamin then a prenatal vitamin should be useful. If you have a specific vitamin deficiency diagnosed by a doctor then this can be addressed one on one.
Answered 10/18/2020
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