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A member asked:

Hi ive recently discovered that im pregnant and im a person who normally used to exercise, it is safe to continue to exercise in my first trimester?

A doctor has provided 1 answer

Get OB MD exam first: Obtain your initial prenatal history and physical examination by a OB MD first before engaging in a vigorous exercise program. The OB MD may discover a physical reason to minimize or ban exercise. Once you have discussed exercising with the OB MD follow his/her recommendations.

Dr Davantzis and 3 doctors agreed

Answered 10/10/2020

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