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A member asked:
My 16 year old daughter weighs 39kgs and her height is 1.6 meters. how many bananas can she eat per day?
A doctor has provided 1 answer
One per day: A healthy diet includes a variety of fresh vegetables and fruits as well as whole grains and lean meats. A typical serving of banana for a 16 yr old is 1 per day. If she is eating more than this, suggest that she eat some other fruits to vary her intake of nutrients.
Answered 9/30/2020
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