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Hi Doctor. I've been breastfeeding for 12 months now and I'm starting to loose weight. I eat a lot but my weight is not picking up. My son no longer breastfeeds a lot since he has started eating solids. Should I be taking certain supplements?
Should I be giving my breastfeeding infant any vitamin supplements?
There are studies that show a breastfeeding mom can take vitamin d supplements in the 4000-6000 range and have it pass vitamin D onto their babies in similar amounts to direct supplementation. Is it likely safe in those dosages?
Can a breastfeeding mother take larger vitamin D supplements to allow it to pass down through breastmilk rather than supplementing with a vitamin d drop directly to the infant? How much sun would a baby need daily if they didnt take it?
Im really struggling with expressing but love breastfeeding. Is it okay to supplement breastfeeding with formula feeds. How does it impact my baby?
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