A member asked:

I went out for a jog this morning and have had dizzy spells, headaches and thirtiness all day. is this normal? i also feel very weak?

2 doctors weighed in across 2 answers

Dr. Heidi Fowler answered

Specializes in Psychiatry

Not normal: No. It is possible that you might be coming down with a vrial infection.

Answered 9/10/2020

45 views

Hydration: You may not be drinking enough water. Drink a couple of glasses of water before going out to exercise. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!

Answered 9/10/2020

45 views

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A member asked:

I went out for a jog this morning and have had dizzy spells, headaches and thirtiness all day. is this normal? i also feel very weak?

2 doctors weighed in across 2 answers

Dr. Heidi Fowler answered

Dr. Gurmukh Singh answered

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