Disc height changes: Spines compress during the day (we are shorter in the evenings - ever notice why you have to adjust your rear view mirror so often?) So if there is a pain with compression, it will be felt more at the end of the day or if you have been on your feet all day. You can test and partially treat this by doing inversion in the evening, or test it by switching your schedule one day (sleep all day).
Answered 9/5/2020
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