Nightfall: By "nightfall" I think you mean "wet dreams" or orgasm during sleep. This is common in young males but it sounds like the frequency has increased for you. It may be fine but check w/your doctor for peace of mind. Working out at the gym may be boosting hormonal levels. Peace and good health.
Answered 9/5/2020
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4 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
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