A member asked:

Can blood stay concentrated or increase in concentration over time if one is not a good water drinker, possibly being the reason blood protein levels consistently go up? my total protein remained in the normal range despite this, until recently.

A doctor has provided 1 answer

Need more info: Drink enough water daily so that your urine is mostly colorless. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!

Answered 8/24/2020

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