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A member asked:
I feel like im loosing hope not interested in anything ?
3 doctors weighed in across 2 answers
Change things up!: Has your lifestyle been significantly impacted by the pandemic? Establish new routines. This is happening to so many. Most of us needstructure in our lives. Get up at the same time & go to bed at the same time each day. Set a time frame for 3 meals a day. Work in time for interacting w others (even if it is remotely) & get regular physical activity. Do things that give your life a sense of purpos
Answered 7/26/2020
58 views
Seek help: If you feel like you’re losing hope is strongly advise that you see a psychologist or psychiatrist to help you to make sure you don’t fall deeper in despair or do anything to harm yourself or others. They’re also one 800 Crisis lines you can call
Answered 7/26/2020
58 views
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