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A member asked:
What does a person do if they are always tired and have no energy motivaton and tired?
A doctor has provided 1 answer
No get up n go?: You can start w a medical eval. Spend time w people even if by a distance away. Use your support system. Get at least 8 hours of sleep/night & eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi, qi gong, yoga or meditation.
Answered 7/18/2020
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