Im pretty sure i have dry eyes.. because i get blurry vision form time to time wich causes anxiety for me. i cant use eye drops because i freak out is there anything else i can do? also makeup irrates my eyes if that helps sometimes bright lights

Learn to use them: If you have dry eyes the primary & quickest way to help is use of artificial tears/drops. You may be able to get one of the clinic nurses to help you learn to tug down the skin below the eye,create a shelf & put drops there rather than directly in (which many have problems with). A supplement called HydroEye is sold for this problem but I find it of minimal if any benifit.