A member asked:

I am having cramps in my feet, mainly arches and big toe. it happens mostly in the evening or night. should i be concerned?

A doctor has provided 1 answer

Most common cause: The most common cause is dehydration. I know there’s a fine line of drinking too much water and having to use the bathroom in the middle of the night and just enough water to take care of your cramps

Answered 6/8/2020

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