A member asked:

I had a tsh3 of 2.5 miu/ml last september.. today i did recheck of my tsh3 is 1.02 miu/ml not taking any thyroid medicines(only folate 12hrs ago) also from 2 months i did lifestyle change-exercise & no sugar & simple carbs. is this tsh change normal?

A doctor has provided 1 answer

Yes, Normal: Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!

Answered 6/8/2020

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