A member asked:

Good evening dr,i'm experiencing server tummy cramps please help. i recently discovered that i have a bowl problem(i don't poo very often) i recently started taking ducolax every second day.but for the last 6mnts when i have my period i suffer more.

A doctor has provided 1 answer

Fiber and water: Try taking fiber laxative and more water. You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health

Answered 5/18/2020

76 views

Thank

Related Questions