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A member asked:
Female. age 31 is there any rule or system( left or right side) to sleep for pregnant women as 5 months pregnancy running??
A doctor has provided 1 answer
Sleep side: 31yo female at 20 weeks gestation who desire the best side to sleep on. At this stage, you can sleep on any side and ensure rotate from one side to another. Kindly note that it is best to sleep on your left side in order to minimize the uterus from applying pressure on the large vessel that takes blood back to the heart. Good luck.
Answered 4/29/2020
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