A member asked:

How long does it take to get out of anxiety relapse? and could it be as strong as first round of anxiety attack?

A doctor has provided 1 answer

Hard to say: Anxiety is very common in today’s world, especially with COVID 19 added in (fear of illness, financial strain, job loss). There will always be sources of anxiety, so having a good support system is vital (family, friends, church, wise counselors)- even if you have to talk by phone/FaceTime/Skype/etc, as is a way to relax (exercise/prayer/meditation/humor) If anxiety is crippling call Dr

Answered 4/22/2020

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