A member asked:

Hello, i am 24 going on to 25 years of age and about a year ago i recently developed a sharp pain in my right outer part of my ankle. the pain is at its max when i wear heals for more than 20 mins. the pain is noticeable, but not unbearable when i place t

A doctor has provided 1 answer

Dr. Lauren Bickel answered

Possible strain: If the pain is only present when wearing heels it is likely that a ligament or muscle is being strained during that time. If you can avoid wearing the heels that is best (& if not better see Dr), but doing some ankle ligament strengthening exercises (check online) can help, plus ice to the area after wearing heels

Answered 4/21/2020

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A member asked:

Hello, i am 24 going on to 25 years of age and about a year ago i recently developed a sharp pain in my right outer part of my ankle. the pain is at its max when i wear heals for more than 20 mins. the pain is noticeable, but not unbearable when i place t

A doctor has provided 1 answer

Dr. Lauren Bickel answered

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