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A member asked:
I do martial arts, its been an year since i got this low kick to my leg and it hurts so bad when i get kicked. i feel great but when i train and get kicked to that part of leg i feel lick a niddle is going throigh my leg, i train 6 hours aday. ?
A doctor has provided 1 answer
Take it easy: While exercise is good, but 6 hours/day is too much. Reduce you physical activity and give your body time to heal. Wish you good health!
Answered 4/20/2020
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