A member asked:

What is the best way to build lung health ? what is the best way to build immunity ?

A doctor has provided 1 answer

Lung health : Depending on your present health....Eat well. Protein is an essential nutrient to maintain a good immune system and good health. Avoid sugar, alcohol, animal fats. Stop smoking. Do cardiovascular exercise for a goal of 30min /day 5 days a week. Advice for you is best from your primary care doctor

Answered 4/16/2020

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I have a sinus issue. Could this be related to my lung health?

2 doctors weighed in across 2 answers