Hello doctor i am 16yrs old and i wanna know some ways to stop masterbaiting, even though i tend to avoid this habit but i cant help it so please help.

Why ?: In many cultures this is considered a taboo & seldom discussed. However, the practice is considered normal & a common part of a teens transition into adulthood. It has no negative consequences when it does not interfere with one's movement into adulthood and normal sexual expression.

No problem: This is totally normal for a teen. Working on developing balance in all areas of your life is important Increasing focus on exercise and physical activity, meditation or mindfulness will be other ways your body can balance out the stress of ongoing development