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A member asked:
How do you know for sure what is your muscle weight? are smart scales accurate?
A doctor has provided 1 answer
BMI: The smart scales are fairly accurate. If you really want to get exact you can do a buoyancy test to get your lean body mass and then subtract the approximate bone weight and organ weights from that. Fat calipers can give you a decent estimate as well.
Answered 4/3/2020
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