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A member asked:
I'm having trouble dealing with strong mood swings. i want to know the reason behind it and how to cope mood swings?
2 doctors weighed in across 2 answers
Mood swing: If this is recent then it could be what is happening in your life. Certainly exercise, meditation, relaxation breathing will help. If you are a female you may be going through the change of life. Try to find out the source and talk to someone about it. Have a discussion with your doctor.
Answered 3/25/2020
89 views
Mood Swings: First have a complete physical exam by a Dr. to rule out underlying biological problem. If no problem then consult with a Clinical Psychologist for psychotherapy help and a Psychiatrist for medication consult. It is important to treat this in early stages.
Answered 3/28/2020
88 views
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