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I took a chewable vitamin c tablet 500 mg last night on an empty stomach and shortly after I started having pretty severe painful stomach cramps. It scared me so I ate some toast and water and hours later it still feel tender . Possible the vit C?
I am having black stools for about two days now. I don't have any stomach cramps or anything. I have also been taking folic acid and vitamin C everyday. What can be the cause of this? Should I be concerned? I feel and look healthy?
When you want to get the best benefits of vitamin c in a toner which is best? One that has ascorbic acid or with citric acid?
Can you take centrum(multivitamin) at the same time as cecon ascorbic acid (vitamin c)?
I have been taking Ascorbic Acid (Vitamin C) for about 5 months now, because i heard that its good for my metabolism.. I was just wondering if i may have done any damage to my body. I took about 500mg a day... And if it could have done anything to me?
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