A member asked:

What is a healthy level for the two types of cholesterol for a 30 year old woman? cholesterol levels

A doctor has provided 1 answer

See below: Visit this site for information on this topic: https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.html Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!

Answered 2/19/2020

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