Lack of intake: All fruits and vegetables contain some amount of vitamin c. Malnutrition causes insufficient intake and therefore a deficiency.
Answered 12/31/2022
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Vitamin C: The quality of vitamin c tablets (and powder) is rather standard. The key thing to keep in mind is that vitamin c has a half-life of about 12 hours so no matter how much you take it will leave your body in that amount of time. Thus, it's best to take vitamin c twice daily, A.M. And P.M. Hope this helps.
Answered 2/27/2014
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