Gynecologist: You need to see your gynecologist, have a repeat PAP and follow your doctor's advice for follow-up care. Get HPV vaccine to prevent infection with other strains of HPV. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!
Answered 2/1/2020
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