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A member asked:
I am 5 weeks pregnant and i love the gym. is it okay for me to continue with boxing, cycling and cardio workouts?
A doctor has provided 1 answer
Ok in some women: Women will use common sense. If a pregnancy is normal, without complications, then doing mild to moderate exercise will not make the pregnancy any more or any less successful. One should stop if any pregnancy concerns arise. Later in gestation (pregnancy), with the large shifts in weight and balance on the body, moderate exercise can be too much.
Answered 1/27/2020
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