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A member asked:
Hello my knees and upper thigh (mighty right leg) have been starting to pain recently when i'm exercising on the treadmill or bike. i've been following the vitality stretching guild for a long time daily. it there anything else i can or should do?
A doctor has provided 1 answer
Knee pain: Possibilities include simple overuse syndrome, arthritis of the knee joints, strained ligaments or cartilage pathology. I recommend resting from knee exercise for a week and then start back in gradual increments. If symptoms recur, consult an orthopedic specialist for diagnosis and advice. Appropriate testing will be done.
Answered 1/19/2020
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