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A member asked:
Can you tell me if 131\88 is ok for a 30 yr. old? also, what is the best way to lower sugar?
A doctor has provided 1 answer
Pre-hypertension: Blood pressure of 131/88 is considered pre-hypertension and a 30-year-old man.The best way to control blood sugar is with exercise 30 minutes to one hour five times a week if you are healthy enough to do this,Along with a diet that includes lots of fresh and raw fruits and vegetables a DASH diet is usually ideal
Answered 1/3/2020
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