A member asked:

Threw football for 2 hours without warming up. back of shoulder near shoulder blade has been sore for over a month but can do things like lift arm over head. doing shoulder strengthening exercises is painful. is this a sign of something serious?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Shoulder Pain: There are several possibilities ranging from strain to rotator cuff tear. Please see your doctor. He/she will diagnose and help. Peace and good health.

Answered 12/15/2019

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