A member asked:

Always tired.. really need vitamins to boost my energy. i'm also breast feeding. what vitamins would be best to take?

A doctor has provided 1 answer

Prenatal Vitamin: Prenatal vitamins are best especially if you are nursing. Even though you are postpartum and are most likely fatigued due to sleep deprivation, I would have a checkup by your OB/GYN to have blood work to evaluate for anemia, vitamin level (B12), and thyroid level.

Answered 11/27/2017

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Is it safe to take 2500mcg of biotin vitamins when breast feeding?

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