Im a 28 year old mother of a toddler and have been recently diagnosed with anaemia 10 months after giving birth. ive never had this before and lately i experience dizzy spells coupled with frequent heart palpitations. please help?

Anemia: This is a rather common problem that usually reflects poor iron intake in the diet. There are other potential causes but this one is usually treated with diet change to include foods rich in iron and an OTC iron supplement. Once you are anemic it can take several months on the proper supplements to get back into the normal range. Discuss it with the doc who labeled you.