Abdominal exercises: To help a tummy look flatter, one can do exercises to build very strong abdominal muscles. It takes a lot of work, but will burn off calories. One must not eat more calories than she burns off, or she cannot lose weight! Helpful weight loss foods are natural foods that take time to chew but contain few calories. One's primary care doctor can examine the tummy to see if there is another disorder.
Answered 11/18/2019
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