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A member asked:
I have autism sometimes i get upset and its very hard to do anything. i am not sad/angry/depressed i am just upset. is there anything that might help me with these episodes?
A doctor has provided 1 answer
A life coach: Life sends challenges to everyone whether on the spectrum or not. Few will have all the skills needed to master these challenges. A life coach/therapist whether alone or as a group can help teach you skills to work through these issues. Your doc should know someone you can see.
Answered 11/9/2019
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