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A member asked:

How can i stop bad period pains and what foods can i eat that will lighten my period and whats some natural ways to lighten my period?

A doctor has provided 1 answer
Dr. Ralph Boling answered

Decrease: sugar and carbs. Motrin can help cramps, as well.

Answered 11/15/2019

127 views

Thank

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Green pooh since last night @ really bad tummy pains @ my period was 3weeks late and only had a lil bleed/brown that start on the 6th @ has now stop?

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Girl age 16.Her weight is around 45to 50.She have menstruation problem. Every month her period start 20-25 date. have horrible pains.I had really bad crumps.Needed to eat naproxen every month.Also face throw up every month.Vomit,crumps every month?

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