Had endoscopy and bowel scope,both fine.sometimes have bowel movement of small amount of mucas on toilet paper, one rabbit faeces,inbetween normal bowel movement ,normaly second movement after breakfast.see little bit mucus each time i go,am healthy,?

Nonzero Not seriou: Mucus in stools is often seen in irritable bowel syndrome but occasionally in rectal pathology. Your normal scoping, however, is reassuring. Make sure you drink adequate fluids daily. If you can tolerate them soluble fiber like Metamucil is helpful. Avoid harsh roughage and spicy foods.

HIgh Fiber diet : Small stool may mean that your diet is low in fiber, or you may have constipation for another reason. .Drugs may account for small pebble like stools, such as Anticholinergic, Diuretic, antacids, especially those with aluminum and calcium. Choose “P” foods. that help you poop are those that start with p: peaches, plums, pears, and prunes. Avoid milk ,cheese, high Fat processed foods.