Hi doc! i just found out that im pregnant, is there a specific diet that i should follow?

Healthy natural food: A woman should eat healthy, natural foods before, during, and after pregnancy. Healthy usually means low-moderate in fat (but low in animal fats), a moderate amount of protein, and a moderate amount of whole grain carbohydrates (but low or no sugar). Natural means unprocessed, with little salt, sauces, or preservatives. Salt may increase water retention or swelling. Hot sauce may worsen heartburn.