A member asked:

What can decrease knee joint wear and tear?

A doctor has provided 1 answer
Dr. Bertrand Kaper answered

Specializes in Orthopedic Reconstructive Surgery

Healthy muscles: The best way to take good care of your knees and minimize the wear and tear is through a combination of low impact activities, maintaining health weight, and regular muscle conditioning/strengthening. Consult with a physical therapist or orthopaedic surgeon for specific instructions.

Answered 5/22/2015

5.2k views

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