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A member asked:
I feel like it doesnt matter what i eat, i always get gassy. ?
A doctor has provided 1 answer
Some basics: The gas you pass is a combination of air you swallow & what is created by gut germs when they digest residual nutrients . Some foods like the milk sugar lactose in not digested by ~1/4 of the population & means more gas for some unless it is avoided. Other foods contribute varying amount to the issue. A food diary may help you find your triggers. Probiotics can change the gut germs.
Answered 10/20/2019
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