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A member asked:
Are dates similar to prunes? will they have same effect as prunes as far as gassiness, etc?
A doctor has provided 1 answer
Dates: Dates are a great source of fiber and will help with increasing bulk in the stool. Be sure to drink plenty of water to help things move along. Prunes do not have any other special gas production or alleviation effects that I am aware of.
Answered 8/8/2016
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I believe i may have IBS alternating type. Would this cause extreme gassiness?
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