A member asked:

I am 51 years old and working long hours on the computer. what foods should i consume to boost my eyesight?

A doctor has provided 1 answer

Normal diet: Foods are not the issue with computer use. The principal issue is dryness. Computers are in dry atmospheres. The blink rate goes down and the eyes can dry more easily - especially if they are dry to begin with or are close to that. Keep a bottle of lubricating eye drops at hand and the symptoms can be blur, headaches, eye redness, irritation, neck strain, etc. For any try the drops.

Answered 9/14/2019

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