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A member asked:
What are some good hair, skin, and nail supplements i can take after chemo.
A doctor has provided 1 answer
Balanced diet: There are no specific supplements for hair health, Some people use biotin. You should focus on having a balanced diet and exercise. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!
Answered 9/15/2019
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