A member asked:

Pcp concerned. micronutrient test done. chromium <0.5 (ug/l)v, cobalt <0.2, molybdenum <1.0. is this suggestive of b12 deficiency? told me to start eating dark leafy greens, almonds, and some dark chocolate. thoughts?

A doctor has provided 1 answer

Balanced diet: The testing you had was not good for anything. visit this site for advice on nutrition: : http://www.choosemyplate.gov/. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs.

Answered 9/4/2019

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Thank

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