Going up or down: Weight can be stable, going up, or going down. People sometimes are concerned (worried about) their weight unintentionally going up or down, or worried about their weight not changing despite eating more or eating less. Details matter! In general, it depends on height and health goals. 90kg is likely normal for a guy 6 feet 3 inches tall. 75kg is an average weight for a guy 5 feet 10 inches tall.
Answered 8/6/2019
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